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Campo DC | Valor | Lengua/Idioma |
---|---|---|
dc.contributor.author | Sanchez-Sanchez, Javier | - |
dc.contributor.author | Carretero, Manuel | - |
dc.contributor.author | Ramirez-Campillo, Rodrigo | - |
dc.contributor.author | Petisco, Cristina | - |
dc.contributor.author | Diego, Maria | - |
dc.contributor.author | Gonzalo-Skok, Óliver | - |
dc.contributor.author | Nakamura, Fabio Y. | - |
dc.date.accessioned | 2021-04-14T11:31:47Z | - |
dc.date.available | 2021-04-14T11:31:47Z | - |
dc.date.issued | 2018 | - |
dc.identifier.citation | Sanchez-Sanchez, J, Carretero, M, Ramirez-Campillo, R, Petisco, C, Diego, M, Gonzalo-Skok, O, Nakamura, FY. 2018. Effects of high-intensity training with one versus three changes of direction on youth female basketball players' performance. Kinesiology 50, 117-125. | es_ES |
dc.identifier.issn | 1331-1441 | es_ES |
dc.identifier.uri | https://repositorio.usj.es/handle/123456789/555 | - |
dc.description.abstract | To compare the effects of high-intensity interval training (HIT) with one versus three changes of direction (COD) on young (age, 17.2±1.1 years) female basketball players’ performance, six weeks of regular basketball training (control period) was followed by six weeks of high-intensity training added to regular training , two times per week, with a random allocation of athletes to either HIT with one (HIT-COD1; n=6) or three COD (HIT-COD3; n=6). Before and after the control and HIT-COD training periods athletes performed repeatedsprint ability test (RSA), modified agility T-test (MAT), V-cut, triple standing dominant (TS-D) and nondominant (TS-ND) jump, TS-D and TS-ND with COD tests, and 30-15 Intermittent Fitness Test (30-15IFT). With the exception of a substantial improvement in V-cut in both groups, no substantial changes occurred during the control period. Both HIT-COD training programs improved V-cut, although only HIT-COD3 substantially improved RSA mean time (RSAm), MAT and the final speed reached in 30-15IFT (VIFT). The between-group comparison revealed greater improvements in RSAm and VIFT in HIT-COD3 than in HITCOD1. In conclusion, supplementation of basketball training with HIT-COD drills adds improvements to young female basketball player’s performance, especially when 3 COD are incorporated into HIT | es_ES |
dc.format.mimetype | application/pdf | es_ES |
dc.language.iso | eng | es_ES |
dc.publisher | UNIV ZAGREB | es_ES |
dc.rights | Atribución-NoComercial 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc/4.0/ | * |
dc.subject | Team sport | es_ES |
dc.subject | Agility | es_ES |
dc.subject | Fitness | es_ES |
dc.subject | Women | es_ES |
dc.subject | Maturation | es_ES |
dc.subject | Explosive strength | es_ES |
dc.title | Effects of high-intensity training with one versus three changes of direction on youth female basketball players' performance | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.identifier.publicationfirstpage | 117 | es_ES |
dc.identifier.publicationlastpage | 125 | es_ES |
dc.rights.accessrights | info:eu-repo/semantics/openAccess | es_ES |
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EFFECTS OF HIGH-INTENSITY TRAINING WITH ONE VERSUS THREE CHANGES OF DIRECTION ON YOUTH FEMALE BASKETBALL PLAYERS' PERFORMANCE.pdf | 996,11 kB | Adobe PDF | Visualizar/Abrir |
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